5/01/2022
Today our class started with yoga at college auditorium.Stephan sir taught us different postures of yoga.First he started with some exercises to foot.We can stimulate the proper functioning of organs and body parts by applying a small pressure on different pressure points in foot which is called as foot reflexology exercises.Then he taught some postures such as bhujangasana and vajrasana.
Then we went to our optional class there bindhu teacher taught the significance of social science
Afternoon period was Giby teacher.One student teacher named Dona and taught us a portion in psychology called Intelligence.In that class ma'am taught us about different characteristics of intelligence and nature of intelligence
And then there was another period by a student teacher named Sathyalekha.Ma'am taught us about Education and Democracy. Then various Principles of democracy and democratic education.✌️